Trauma & PTSD Counselling in White Rock

Trauma and PTSD counselling is a therapeutic approach that recognizes how traumatic experiences, including single-incident trauma, complex trauma, and developmental or childhood trauma, can affect emotional regulation, relationships, and daily functioning. At Crescentmoon, our work integrates trauma-informed principles with evidence-based trauma therapies, supporting clients in understanding their experiences, reducing PTSD-related symptoms, and developing skills that support long-term emotional stability.

Living With the Effects of Trauma or PTSD

Trauma and PTSD can influence how you relate to others, manage stress, and experience your day-to-day life. These patterns often develop as protective responses and may persist long after the original experience has passed.

Trauma and PTSD counselling may be helpful for:
• Individuals living with PTSD symptoms such as hypervigilance, emotional numbing, or intrusive memories
• Adults processing childhood or developmental trauma
• People navigating life transitions such as grief, separation, career changes, or parenting shifts
• Couples experiencing relational strain connected to unresolved trauma

Our trauma and PTSD counselling in White Rock provides a supportive, non-judgmental space for individuals and couples to explore these patterns and work toward greater emotional regulation, connection, and clarity.

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Trauma Therapy for Life Transitions

Life transitions can activate past trauma or intensify existing PTSD symptoms. Experiences such as loss, separation, career change, or becoming a parent may surface emotional responses that feel unexpected or difficult to manage.Trauma-focused therapy supports clients in understanding these responses, strengthening coping strategies, and navigating transitions with greater self-awareness and emotional steadiness.

Our Trauma & PTSD Counselling Services in White Rock Include:

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Trauma-Informed and PTSD-Sensitive Therapy

Therapy sessions prioritize emotional safety, pacing, and collaboration. We work carefully to avoid re-traumatization while supporting meaningful progress at a pace that feels manageable.
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Individual and Couples Counselling for Trauma and PTSD

Counselling plans are developed collaboratively and may address individual trauma histories, relational dynamics, and shared stressors related to trauma or PTSD.
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Evidence-Based Trauma Modalities, Including EMDR

Where appropriate, therapy may include evidence-based trauma modalities such as Eye Movement Desensitization and Reprocessing (EMDR), alongside relational and trauma-informed approaches. Modalities are selected based on individual needs and therapeutic readiness.

Trauma & PTSD Counselling at Crescentmoon Foundation

Our approach emphasizes safety, trust, and collaboration. Trauma and PTSD counselling is guided by respect for each client’s lived experience and capacity, supporting sustainable change rather than quick fixes.

  • Address symptoms related to trauma and PTSD
  • Improve emotional regulation and relational patterns
  • Navigate life transitions with increased self-awareness

Crescentmoon Foundation

1548 Johnston Rd, 202
White Rock, BC
V4B 3Z7

6728962371

laurel@crescentmoon.foundation

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Schedule Trauma & PTSD Counselling in White Rock

If you are seeking counselling for trauma or PTSD, appointments are available for individuals and couples in White Rock. Book a session to begin the process.
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